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4 Effective Garage Gym Workouts to Lose Weight

If you place a high priority on living a healthy lifestyle, you likely work out every day or several times a week. For any fitness enthusiast, what could be more convenient than having a fully functional exercise space right inside your home? The garage is an ideal area of the home to use for your regular workouts. Modern garage makeovers are capable of creating a multipurpose home space that looks stylish and is much more comfortable to spend time in. Garage gym workouts and using the room as a workshop or for crafting projects are just a few ways garages can be utilized beyond their traditional usage as a storage and parking space. We talked to Lisa Pineda, who owns and operates fitness studio Body Zone Fitness in Coquitlam, British Columbia. She recently had her garage remodeled into a space that could accommodate her fitness routine and family’s storage needs. Lisa shares her thoughts on how the garage makeover has benefited her family, as well as four detailed garage gym workouts you can use to get your heart pumping.

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